Pregnancy massage helps to relax tense muscles, ease sore spots, improve circulation and mobility, just like an ordinary massage. But it is specially altered to meet the needs of pregnant women and their changing bodies.
Pregnancy places a lot of stress on your back, neck, abdominal muscles and shoulders, due to changes in your centre of gravity. Add to that the extra weight you're carrying and you may find you've got an aching lower back.
We use a specialised table with hollowed-out areas and pillows to accommodate your belly, and often your breasts as well, so you can lie facedown. This will help you to feel safe and comfortable throughout the massage. The hole is adjustable so it can fit a bump at any stage of pregnancy. We also use top quality unscented oils.